Green Peas Dry Matar 1kg

Dried green peas are a nutritional powerhouse, offering a concentrated source of plant-based protein and essential minerals. With their earthy flavor and dense texture, they serve as a versatile ingredient for those seeking wholesome, minimally processed food options. Why Include Dry Green Peas in Your Diet?   Heart-Healthy Fiber: Packed with soluble fiber, dry green peas help manage cholesterol levels and support steady blood sugar. Plant-Based Protein: An excellent meat alternative, providing the fuel needed for muscle repair and sustained energy throughout the day. Rich in Vital Minerals: They are particularly high in manganese and phosphorus, which are essential for bone health and metabolic function. Potent Antioxidants: Contains phytonutrients like coumestrol, which research suggests may support long-term cellular health. Comprehensive Nutrient Profile   Dry green peas retain a high concentration of nutrients during the drying process, making them an efficient way to hit your daily requirements: Category Key Nutrients Proteins & Fiber High dietary fiber, Legumin, and Vicilin Minerals Iron, Magnesium, Phosphorus, Potassium, Manganese Vitamins Vitamin K, Vitamin B1 (Thiamine), and Folate