Urad Dal Split White 1kg

Key Health Benefits of Split White Urad Dal: High Protein for Muscle & Energy: Being packed with protein, it supports muscle development, tissue repair, and provides a sustainable energy boost. Digestive Health: High dietary fiber content helps prevent constipation, improves digestion, and acts as a digestive aid. Heart-Healthy & Cardiovascular Support: It is low in fat and cholesterol-free, with magnesium and potassium helping to regulate blood pressure, improve circulation, and relax blood vessels. Bone and Joint Strength: It is rich in calcium, magnesium, and potassium, which are essential for maintaining bone density and joint health. Manages Blood Sugar: With a low glycemic index, it is suitable for diabetic diets to help maintain stable blood sugar levels. Nutrient-Dense for Women: It is a good source of iron and folic acid, making it beneficial for overall health and for increasing iron levels.